About Lia Forma
Lia is a Social Worker with over 15 years of experience across community and residential settings. She has walked alongside people through mental health struggles, addiction, trauma, intimate partner violence, and women’s health, and she brings that same steady presence to the men who come to her too. She’s especially attuned to the particular pressures and expectations that can shape how men cope, communicate, and carry what they’re going through, often quietly, and often for a long time before they ask for help.
Lia works from a person-centered, nonjudgmental approach built to get to the root of what’s actually going on rather than stop at the surface. She’s trained across a range of modalities and stays flexible, meeting each client where they are and moving at their pace. Autonomy isn’t an afterthought in her work, it’s the point.
Lia has done her own therapy too. She knows what it takes to sit on both sides of that relationship, and what genuine care actually requires.
Outside of sessions, Lia spends her time with her partner, step-kids, and puppies. She loves gardening, taking on home projects, and finding ways to give back to her community.
Expertise & Training
Other Specialized Clinicians
Our diverse team of professionals is here to support you in different areas of mental health and wellness.
Mackenzie Howard
Psychotherapist
RP (Qualifying)
Mackenzie works with adolescents and adults who are exhausted from always being the strong one, who overthink conversations, worry about disappointing people, and struggle to put themselves first without guilt. She helps people move out of people-pleasing, perfectionism, anxiety, and self-doubt, and toward healthier boundaries, more trust in their own judgment, and more peace day to day.
Meredith Armstrong
Owner, Social Worker, Psychotherapist
MSW, RSW
Meredith Armstrong is a Registered Social Worker and the owner of St. Lawrence Psychotherapy and Wellness. She has been doing this work since 2001, and it has never once felt like just a job to her.
Jim Page
Social Worker, Psychotherapist
MS, RSW
Jim is a Registered Social Worker with a Master of Science in Human Services from Capella University, MN. He has more than 20 years of experience providing individual, couple and family therapy in private practice as well as community agency and hospital outpatient settings.
Ready to begin your journey?
Take the first step toward meaningful wellness. Our team is here to support you in a safe, non-judgmental environment.